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Welcome to My Blog. I just started this on March 6th, 2011. This blog will be about my life and my family.

Tuesday, November 22, 2011

A Monthly Heath Update November 2011

Hey! So I thought I would do a Update on how my Heath has been for this Month.
So Lately I been feeling a lot better since I been on this new Medicine that my Doctor prescribed me. I been on it for almost I think 2 weeks now. I can tell that I been feeling like my self again and been feeling so much better. Just what is a Pain to do is having to take pills 3 times a day, everyday, for a year or even more. It is hard for me to remember to take my Medicine at certain times of the day.
Anyways so I been doing Yoga too, My Doctor said it was good for me to get some exercise in. So I do have a Yoga Mat and I do have a Yoga DVD that I do work out to.
Lately I haven't been having to much Soda since I can't have a lot of Caffeine. So I have been Drinking Water and Sprite.

I decided that When the New Year comes I am gonna start eating Healthy more and gonna Work out more maybe try to get a Gym Membership.

*What are some of Ya'll favorite Healthy snacks?*

CES <3